About Me
About Me
Mulo is a dedicated and accomplished fitness professional with a passion for transforming lives. As a Captain in the military, Mulo embodies discipline, leadership, and resilience in every aspect of his life. With over 100 lives transformed through online coaching and a combined social media following of over 300,000, he has established himself as a trusted authority in fitness, nutrition, and motivation.
Mulo’s fitness journey began from humble beginnings. As a self-described skinny kid, he started working out to build confidence and feel more secure in himself. However, he quickly realized the fitness world was overflowing with information—much of it geared toward individuals who already had a foundation of size and strength. Determined to carve his own path, Mulo committed to learning everything he could about optimizing the body and mind.
Within his first year of training, Mulo’s thirst for knowledge led him to earn the first of five personal training certifications. His dedication and expertise secured him a job as a personal trainer at the local YMCA, where he began helping others achieve their fitness goals. Over time, his passion evolved into a mission: to empower busy professionals to take charge of their health and well-being, even amidst the demands of their hectic lives.
Through Busybody Boost, Mulo combines his extensive experience and military-honed discipline to provide actionable strategies for fitness, nutrition, and self-improvement. His goal is to help others optimize their bodies and minds, proving that with the right guidance, anyone can achieve their personal best.
What I can do for you
At Busybody Boost, I am committed to providing tailored solutions to help you achieve your fitness and wellness goals. My expertise spans fitness training, nutritional guidance, and personal motivation—all designed to fit seamlessly into your busy lifestyle. Here’s what I can do for you:
1. Personalized Fitness Coaching
Develop custom workout plans tailored to your goals, fitness level, and schedule.
Provide expert guidance on proper techniques to ensure safety and efficiency.
Offer one-on-one or group coaching sessions to keep you motivated and accountable.
2. Nutritional Guidance
Create personalized meal plans that align with your fitness objectives.
Educate you on sustainable eating habits for long-term health.
Provide advice on balancing nutrition with a demanding schedule.
3. Goal Setting and Accountability
Help you define clear, actionable goals that align with your aspirations.
Conduct regular check-ins to track progress and make adjustments.
Offer support and motivation to keep you on track, even when challenges arise.
4. Mind-Body Optimization
Teach techniques to build mental resilience and focus.
Incorporate strategies for stress management and mindfulness.
Empower you to cultivate a balanced and fulfilling lifestyle.
5. Transformational Programs
Design programs specifically for busy professionals looking to regain control of their health.
Provide online coaching that’s accessible anytime, anywhere.
Share proven strategies that have helped over 100 clients achieve life-changing results.
Why Choose Busybody Boost?
With years of experience, military discipline, and a proven track record of success, I’m here to help you push past limitations and unlock your full potential. Whether you’re just starting out or looking to take your fitness journey to the next level, Busybody Boost is your partner in transformation.